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IRON HEART Personal Training OUTDOOR BOOTCAMP Monday & Thursday 8:50 a.m.!
By request, IRON HEART PERSONAL TRAINING OUTDOOR BOOTCAMP is on!!! *Every Monday & Thursday morning, 8:50 am, all summer long! No better way to start the day! Fresh air, blue skies, sunshine,...
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come try it out! Kettlebell Workshop January 18th
mobility * endurance * strength * power Looking for an efficient way to get lean, powerful, strong, flexible, focused & stronger than you thought was even possible? Then you need to be...
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I just looked at the calendar….Summer IS coming soon*START NOW*!
It’s coming!!!!! Summer 2014!!! Hard to believe, but this winter won’t last forever, and it will get very hot, and we will want to trade our jeans and boots and sweaters for shorts, tanks and yes,...
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10:30 Saturday’s, Iron Heart Kettlebell Training drop in sessions, join us! :)
Hey everybody! Hope your week is going great!! This is just a reminder that this Saturday April 5th, 10:30 am, Vernon Kettlebell Club is happening! Join us for an hour of kettlebell skills, drills...
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IRON HEART OUTDOOR BOOTCAMP starts MONDAY APRIL 28TH 6 PM ::PRE-REGISTER PLEASE!
It’s almost that time!!! IRON HEART Serious Strength OUTDOOR BOOTCAMP is going to start on Monday April 28th at 6 pm at Kin Beach Park :::::: Everyone is welcome, my programming is designed to be just...
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IRON HEART KETTLEBELL BOOTCAMP Schedule *November*
<– OUR GYM this past summer and fall! We’re moving inside for the winter, but don’t you worry, as soon as we can next spring, we’ll be back outside raring to go! Hi & Welcome! Interested in...
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January is HERE???!!! Woweezowwwee!!! Here’s what happening!!!! :)
Five chances a week to get super strong and fit and fast and lean and HAPPY with the awesome Iron Heart Kettlebell Bootcamp!!! Everyone is welcome, just join in anytime! The workout is customizable...
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Here is what is happening! Schedule & upcoming stuff!!! :)
~ Spring 2015 ~ Hi guys! Happy alllllmost Spring to you :) Ha, classic Okanagan-er, once January is over, I’m calling it Spring :) I hope that your New Year has gotten off to an awesome start!!...
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Bootcamp in the Morning, Noon & Night!!! :D Here’s what is happening right NOW!
Hey guys! Lots of Bootcamp action happening right now, early morning, noonhour & night time! :) Monday & Wednesday @ 6 am, Session Block runs from Feb.22nd to March 16th, 2 pre-registered...
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